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How the Average American Spends Their Time Compared to a Century Ago

Patriotic silhouette of family waving American USA flags.

How the Average American Spends Their Time Compared to a Century Ago

Things change fast – often in the blink of an eye. This is true for how Americans spend their time. As technology expands and people work more hours, the way we spend our time and with who is changing. About a century ago, most Americans spent most of their time with friends while also seeing neighbors and visiting church frequently. This is no longer the case and hasn’t been for long.

Even before the rise of the internet and smartphones, trends were changing. In some decades, Americans focused more on friendships and coworkers, while in most years, they slowed down their time with neighbors and church members.

Interested in how American habits have changed? For this slideshow, we are using data from 1934 to 2024. It measures how and where people spend their time.

Note: Although these numbers show an increase in how we spend more time online, it isn’t fully accurate as smartphones and the internet are used to communicate with friends, family, coworkers, and community members. Churches even livestream their sermons and masses.

1934

Celebrating the New Year
Everett Collection / Shutterstock.com
  • Family: 22.40%
  • School: 21.67%
  • Friends: 19.48%
  • Neighbors: 11.12%
  • Church: 9.66%
  • Bar/Restaurant: 8.27%
  • College: 3.95%
  • Coworkers: 3.45%
  • Online: 0%

1944

austinevan / BY 2.0
  • Family: 21.40%
  • School: 19.33%
  • Friends: 21.84%
  • Neighbors: 10.11%
  • Church: 7.92%
  • Bar/Restaurant: 9.19%
  • College: 4.92%
  • Coworkers: 5.29%
  • Online: 0%

1954

gbaku / BY-SA 2.0
  • Family: 20.11%
  • School: 17.17%
  • Friends: 23.56%
  • Neighbors: 8.86%
  • Church: 6.52%
  • Bar/Restaurant: 10.73%
  • College: 5.62%
  • Coworkers: 7.43%
  • Online: 0%

1964

gbaku / BY-SA 2.0
  • Family: 18.16%
  • School: 14..64%
  • Friends: 24.97%
  • Neighbors: 7.41%
  • Church: 5.67%
  • Bar/Restaurant: 12.84%
  • College: 5.82%
  • Coworkers: 10.48%
  • Online: 0%

1974

Vintage roll fillm, 1970's woman wearing an orange squared pant and vest cooking dinner on a gas stove.
Fortgens Photography / Shutterstock.com
  • Family: 16.03%
  • School: 11.94%
  • Friends: 26.20%
  • Neighbors: 6.76%
  • Church: 5.50%
  • Bar/Restaurant: 14.17%
  • College: 5.98%
  • Coworkers: 13.42%
  • Online: 0%

1984

USSR, LENINGRAD - CIRCA 1983: Vintage photo of family car trip vacation picnic scene
Lyudmila2509 / Shutterstock.com
  • Family: 14.52%
  • School: 10.17%
  • Friends: 26.71%
  • Neighbors: 6.57%
  • Church: 5.49%
  • Bar/Restaurant: 14.69%
  • College: 6.74%
  • Coworkers: 15.06%
  • Online: 0.04%

1994

Three siblings on their first day of school, posing in front of the house. Vintage scan of 1990s family photo (1997).
Cabeca de Marmore / Shutterstock.com
  • Family: 12.81%
  • School: 8.98%
  • Friends: 27.17%
  • Neighbors: 6.57%
  • Church: 5.40%
  • Bar/Restaurant: 14.04%
  • College: 7.75%
  • Coworkers: 15.90%
  • Online: 1.38%

2004

Robert Daly / Getty Images
  • Family: 10.53%
  • School: 7.79%
  • Friends: 26.94%
  • Neighbors: 6.16%
  • Church: 5.06%
  • Bar/Restaurant: 12.20%
  • College: 8.02%
  • Coworkers: 14.24%
  • Online: 9.06%

2014

Happy couple passing food while having family lunch in dining room.
Drazen Zigic/Shutterstock.com
  • Family: 7.84%
  • School: 5.91%
  • Friends: 22.01%
  • Neighbors: 3.48%
  • Church: 4.24%
  • Bar/Restaurant: 9.41%
  • College: 5.31%
  • Coworkers: 11.03%
  • Online: 30.78%

2024

PeopleImages / iStock via Getty Images
  • Family: 4.52%
  • School: 3.33%
  • Friends: 13.86%
  • Neighbors: 1.28%
  • Church: 2.12%
  • Bar/Restaurant: 4.91%
  • College: 0.74%
  • Coworkers: 8.48%
  • Online: 60.76%

The Age of the Internet

lechatnoir / Getty Images

Going through these slides, you may have noticed an alarming pattern. Every decade, Americans are spending more time online instead of living in the moment with family, friends, coworkers, and community members. This is greatly affecting us. Being online too much can affect your physical and mental health. Research has shown that excessive screen time can lead to an increase in anxiety, stress, weight gain, and poor sleeping habits. To decrease your chances of gaining these problems, reduce your screen time.

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