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Delicious Desserts Found Only in the US

Delicious Desserts Found Only in the US

The United States tops the world rankings in several categories, with one of the most impressive being the nation’s leading position as the country with the most dominant economy and superior military powers. But one thing that isn’t as outstanding is where they rank in sugar consumption.

The average American eats more than 126 grams of sugar every day. This puts the U.S. at the top, with the highest sugar consumption of every country, which is more than double the recommended limit by the World Health Organization (WHO). The Centers for Disease Control (CDC) agree, and state that added sugars should be kept to no more than 10% of your total daily calories.

This extreme American sweet tooth couldn’t be more evident than in American dessert recipes. Many foreign visitors often find these treats excessively sugary compared to desserts they may find in their home countries. While some originated from immigrant recipes, and have evolved into new versions distinct to the American palate, others gained popularity in the 1950s and remain staples at family gatherings today. 

To determine delicious desserts found only in the U.S., 24/7 Tempo referred to culinary websites. Many of these desserts rely on ingredients specific to regions in the United States, like the pecans found in the cloyingly sweet pecan pie. (Read about the most iconic dessert in every state.)

Ambrosia Salad

Source: Marshall Astor, CC BY-SA 2.0 , via Wikimedia Commons

Source: Marshall Astor, CC BY-SA 2.0 , via Wikimedia Commons

Contains:  whipped topping, mandarin orange slices, pineapple chunks, maraschino cherries, shredded coconut, and mini marshmallows

A relic from the days of dessert salads, ambrosia is a Southern holiday tradition. Although it may finally fall out of fashion, this fluffy concoction brings back memories for those who grew up eating it at every family gathering.

Angel Food Cake

Source: boviate from Buffalo, NY, USA, CC BY-SA 2.0 , via Wikimedia Commons

Source: boviate from Buffalo, NY, USA, CC BY-SA 2.0 , via Wikimedia Commons

Contains: egg whites, flour, sugar, often cream of tartar

A sponge cake made largely from whipped egg whites with the yolks omitted entirely, this airy cake is popular for being low in fat. Although its origins are murky, it gained widespread popularity in the U.S. with the advent of the hand-crank rotary egg beater in the late 19th century.

Baked Alaska

Source: bhofack2 / iStock via Getty Images

Source: bhofack2 / iStock via Getty Images

Contains:  ice cream atop a sponge cake, all covered in toasted meringue

French Chef Charles Ranhofer originally invented this iconic dessert at the famous Delmonico’s restaurant in New York. To commemorate the U.S. purchase of Alaska from Russia, he called the dessert “Alaska, Florida,” and incorporated walnut spice cake with banana ice cream.

Banana Pudding

Source: bhofack2 / Getty Images

Source: bhofack2 / Getty Images

Contains: bananas, vanilla wafers, custard, vanilla flavoring

This take on an English trifle is uniquely American. It gained popularity when bananas became ubiquitous in the U.S. in the late 1800s, but it wasn’t until 1940 that a popular recipe switched out sponge cake for vanilla wafer cookies, which are now the standard.

Banana Split

Source: Edward Allen Lim, CC BY 2.0 , via Wikimedia Commons

Source: Edward Allen Lim, CC BY 2.0 , via Wikimedia Commons

Contains: bananas, ice cream, sauce, whipped cream, maraschino cherries

Historians generally attribute the invention of the banana split to an optometrist in Latrobe Pennsylvania who wanted to create a special sundae to serve in his pharmacy. Invented in 1904, these elaborate ice cream treats were ubiquitous at soda fountains in the 1950s and remain an iconic piece of Americana.

Berger Cookies

Source: danielle_blue from Baltimore, Maryland, United States, CC BY-SA 2.0 , via Wikimedia Commons

Source: danielle_blue from Baltimore, Maryland, United States, CC BY-SA 2.0 , via Wikimedia Commons

Contains: sugar, corn syrup, vanilla extract, heavy cream, chocolate frosting

Famous in Baltimore, Berger cookies were invented by two German immigrant brothers who emigrated to Maryland in 1835 and opened a string of bakeries. The cake-like cookies are mounded with chocolate frosting and are still made at a bakery originally owned by the Berger family, now called DeBaufre Bakeries.

Boston Cream Pie

Source: bhofack2 / Getty Images

Source: bhofack2 / Getty Images

Contains: sponge cake, thick vanilla custard, chocolate sauce

Created at Boston’s famous Parker House hotel in the latter 19th century, Boston cream pie is not actually a pie, but two layers of sponge cake filled with a thick vanilla custard and topped with chocolate sauce. This classic cake inspired a popular doughnut flavor and is the official state dessert of Massachusetts.

Buckeyes

Source: stevendepolo / Flickr

Source: stevendepolo / Flickr

Contains: peanut butter, chocolate, brown and powdered sugars

No candy says Ohio like the buckeye – a peanut butter fudge ball partially dipped in chocolate that resembles the buckeye nut that grows on Ohio’s state tree. These confections are often homemade and enjoyed at celebrations and football games in the Buckeye State.

Chess Pie

Source: Ralph Daily / Wikimedia Commons

Source: Ralph Daily / Wikimedia Commons

Contains: custard, cornmeal, buttermilk, sugar, eggs, butter

Chess pie is a classic Virginia dessert. The first chess pie recipe (under the name “transparent pudding”) came from an 1824 cookbook called “The Virginia Housewife.” While the most common chess pie is characterized by a thick custard filling often containing cornmeal, buttermilk, eggs, and butter, variations like lemon, chocolate, and coconut chess pies are also common.

Gooey Butter Cake

Source: jmilles / Flickr

Source: jmilles / Flickr

Contains: butter, sugar, eggs, powdered sugar

With origins in Depression-era St. Louis, gooey butter cake was a regional Missouri treat until celebrity chef Paula Deen introduced a different version of the recipe to a national audience. Although purists insist that the cake be made from scratch with a yeasted dough, recipes involving boxed yellow cake mix and cream cheese have become the norm. Whatever the recipe, this dense, sticky cake bar is always made with loads of butter.

Grasshopper Pie

Source: AnnapolisStudios / iStock via Getty Images

Source: AnnapolisStudios / iStock via Getty Images

Contains: creme de menthe, creme de cacao, chocolate cookies, marshmallow fluff, heavy cream

Designed in the ’50s when gelatin desserts were all the rage, the grasshopper pie has a chocolate cookie crust and a mint green filling mounded with piles of whipped cream. It’s most popular around St. Patrick’s Day and Easter due to its vibrant color.

Hermits

Source: Paweł Kuźniar / Wikimedia Commons

Source: Paweł Kuźniar / Wikimedia Commons

Contains: heavy cream, powdered and brown sugar, raisins, molasses

These classic New England spice cookies were likely invented in the Lake Champlain region and while it’s unknown where they got their name, the first printed recipes appeared in separate cookbooks in 1880.

Key Lime Pie

Source: JMichl / Getty Images

Source: JMichl / Getty Images

Contains: graham cracker, sweetened condensed milk, sugar, heavy cream

The key lime – a smaller, seedier lime with more acidity and flavor than the common Persian lime variety – is named for the Florida Keys and used to flavor the official state pie of Florida.

Mississippi Mud Pie

Source: QuietJosephine / Getty Images

Source: QuietJosephine / Getty Images

Contains: chocolate cookies, sugar, marshmallow, whipped cream, chocolate pudding, custard

Although its origins are murky, the name of this decadent chocolate pie is a clear reference to the dark, muddy banks of the Mississippi River. Mississippi mud pie comes in many varieties, usually with a chocolate cookie crust holding fillings and if it wasn’t already sweet enough, it’s often topped with ice cream.

Pecan Pie

Source: Lesyy / iStock via Getty Images

Source: Lesyy / iStock via Getty Images

Contains: sugar, brown sugar, corn syrup, vanilla flavoring, butter

Pecans are one of the only tree nuts native to North America and have been used in American desserts for centuries. The first pecan pie recipe appeared in Harper’s Bazaar in 1886. With a gooey corn syrup-based filling and a flaky crust, this tooth-achingly sweet pie is the official state pie of Texas.

Pineapple Upside-down Cake

Source: Kimberly Vardeman from Lubbock, TX, USA, CC BY 2.0 , via Wikimedia Commons

Source: Kimberly Vardeman from Lubbock, TX, USA, CC BY 2.0 , via Wikimedia Commons

Contains: dark brown sugar, pineapples and juice, butter, maraschino cherries

This cake was trendy in the 1920s, when pineapples were still an extravagance in the U.S., then became mainstream in the ’50s and ’60s. Any American whose mom ever baked a cake at home has probably had some version of a pineapple upside-down cake.

Red Velvet Cake

Source: LauriPatterson / iStock via Getty Images

Source: LauriPatterson / iStock via Getty Images

Contains: natural cocoa powder, sugar, vanilla extract, buttermilk, confectioner sugar

Although multiple companies claim to have invented the red velvet cake in the 20th century, including the Waldorf Astoria Hotel, it has been around since at least the mid-19th century. Originally red due to a chemical reaction between cocoa powder and acid, the cake was also colored with beet juice for a time and is now colored with red food coloring. No matter its origin, it has become a daily staple at Southern bakeries.

Root Beer Float

Source: bhofack2 / Getty Images

Source: bhofack2 / Getty Images

Contains: ice cream and soda

Originally called a “black cow,” the root beer float was invented by bar owner Frank Wisner in Cripple Creek, Colorado in 1893. Root beer isn’t widely available outside North America, so these ice cream and soda concoctions are hard to find elsewhere.

S’mores

Homemade Gooey Marshmallow S'mores with Chocolate
Source: Brent Hofacker / Shutterstock.com

A classic example of Smores.

Source: Brent Hofacker / Shutterstock.com

Contains: marshmallow, chocolate, graham cracker

Popular at campfires, these ultra-sweet treats first appeared in print in a 1927 Girl Scout guide. Graham crackers, an essential part of the s’more sandwich, are not popular outside the U.S., making smores a particularly American DIY dessert.

Shoofly Pie

Source: gsheldon / iStock via Getty Images

Source: gsheldon / iStock via Getty Images

Contains: molasses, brown sugar

A molasses pie with a crumb topping, shoofly pie has been around since the late 19th century, when it was crustless and eaten for breakfast as a coffee cake. It is a staple of Pennsylvania Dutch cuisine, and its modern name is likely taken from the Shoofly Molasses brand from Philadelphia.

Snickerdoodles

Source: jim Winstead from los angeles, usa, CC BY 2.0 , via Wikimedia Commons

Source: jim Winstead from los angeles, usa, CC BY 2.0 , via Wikimedia Commons

Contains: butter, sugar, cream of tartar, vanilla extract, cinnamon

These crackle-topped cookies rolled in cinnamon sugar are the state cookie of Connecticut. Their name may have been passed down by German immigrants, as a derivation of “schneckennudeln” (a type of cinnamon roll), but some sources claim it comes from a New England tradition of whimsical cookie names. Although their etymology is debatable, they have been a New England favorite for over a century.

Sugar Cream Pie

Source: teine / Getty Images

Source: teine / Getty Images

Contains: butter, cream, sugar, nutmeg

Sugar cream pie, or Hoosier pie, was dubbed the unofficial state pie of Indiana in 2009. Most likely introduced to the area by Quaker settlers in the early 1800s, this single-crust custard pie uses ingredients likely to be on hand.

Sweet Potato Pie

Source: MSPhotographic / Getty Images

Source: MSPhotographic / Getty Images

Contains: butter, sugar, milk, sweet potato, cinnamon, vanilla extract

Sweet potato pie has long been a Southern tradition with roots in West African cuisine. With a flaky single crust and a custard filling, sweet potato pie not only replaces pumpkin pie during holidays in many Southern homes but is also enjoyed year-round.

Watergate Salad

Source: Mr.Atoz / Wikimedia Commons

Source: Mr.Atoz / Wikimedia Commons

Contains: Pistachio pudding, canned pineapple, Cool Whip, marshmallows

This fluffy concoction, also known as Pistachio delight, may be named after the Watergate Hotel, but there’s no evidence that it was ever served there. It’s popular at family cookouts and holiday parties because Watergate salad is a quick and easy, no-bake, one-bowl standby.

Whoopie Pie

Source: bhofack2 / iStock via Getty Images

Source: bhofack2 / iStock via Getty Images

Contains: cocoa powder, brown sugar, marshmallow fluff, powdered sugar, butter

These whimsical treats resemble a cookie sandwich, with cake-like layers around a creamy filling or frosting. Chocolate whoopie pies with vanilla filling are traditional, but flavors like pumpkin with cream cheese, chocolate with peanut butter, and red velvet are also common. Several states claim to have invented the whoopie pie, including Pennsylvania and Maine.

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