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Published: January 8, 2024 by Colman Andrews
We all know that most fast-food options aren’t particularly healthy. In order to make them taste good to us (i.e., […]
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Published: November 27, 2023 by 24/7 Tempo Staff
As we age, our bodies begin to slow down the production of various things that help us appear youthful. Collagen, […]
Published: November 24, 2023 by 24/7 Tempo Staff
Healthy diets have many benefits. Besides helping prevent various diseases, such as cancer, diabetes, and heart disease, a diet comprised […]
Published: October 19, 2023 by Hristina Byrnes
Obesity rates in the U.S. have risen over the last few decades — and so have the myths and misconceptions […]
Published: October 12, 2023 by Hristina Byrnes
“Superfoods” is a term used to describe foods that are high in nutrients and, most of the time, low in […]