Despite anti-smoking efforts, tobacco use remains America’s leading cause of preventable death and disability according to the CDC. Each year, over 500,000 die prematurely from smoking or secondhand smoke exposure, and 16 million live with smoking-induced illnesses.
The South has a deep generational ties to tobacco farming. Of the top tobacco-producing states, only Pennsylvania lies outside the South. North Carolina grows the most tobacco – around 250 million pounds in 2022. Unsurprisingly, seven of the ten states with the highest smoking rates are in the South. Outside that region, the heaviest smoking occurs in Indiana, Ohio and Wyoming.
In 2021, the CDC reported 11.5% of U.S. adults (28.3 million people) actively smoked, with higher rates among men. Geographically, tobacco use inflicts greater damage in certain regions.
By percentage, West Virginia smokes the most, with almost one-fourth of adults lighting up. States on each coastline, and Utah and Colorado, have the lowest smoking rates in the United States.
Higher smoking habits translate into more adults with poor or fair health, lower life expectancy at birth, and premature deaths in mostly southern states. States such as Minnesota, Massachusetts, and Hawaii are among those places that score higher in terms of health, longer life expectancy, and fewer premature deaths. (This is the city with the most smokers in every state.)
50. Utah
- Adults who smoke regularly: 8.3%
- Adults who are in poor or fair health: 10.9% — 11th lowest
- Life expectancy at birth: 79.72 years — 9th highest
- Premature deaths: 291 per 100,000 people — 5th lowest
49. California
- Adults who smoke regularly: 9.0%
- Adults who are in poor or fair health: 14.4% — 18th highest
- Life expectancy at birth: 81.01 years — 2nd highest
- Premature deaths: 288 per 100,000 people — 2nd lowest
48. New Jersey
- Adults who smoke regularly: 11.1%
- Adults who are in poor or fair health: 10.8% — 8th lowest
- Life expectancy at birth: 79.49 years — 14th highest
- Premature deaths: 319 per 100,000 people — 15th lowest
47. Maryland
- Adults who smoke regularly: 11.1%
- Adults who are in poor or fair health: 10.6% — 6th lowest
- Life expectancy at birth: 78.58 years — 25th highest
- Premature deaths: 358 per 100,000 people — 25th highest
46. Massachusetts
- Adults who smoke regularly: 11.4%
- Adults who are in poor or fair health: 10.8% — 9th lowest
- Life expectancy at birth: 80.19 years — 6th highest
- Premature deaths: 288 per 100,000 people — 3rd lowest
45. Washington
- Adults who smoke regularly: 11.6%
- Adults who are in poor or fair health: 11.8% — 17th lowest
- Life expectancy at birth: 80.21 years — 5th highest
- Premature deaths: 296 per 100,000 people — 6th lowest
44. Hawaii
- Adults who smoke regularly: 12.2%
- Adults who are in poor or fair health: 10.3% — 4th lowest
- Life expectancy at birth: 82.26 years — the highest
- Premature deaths: 289 per 100,000 people — 4th lowest
43. New York
- Adults who smoke regularly: 12.3%
- Adults who are in poor or fair health: 11.8% — 18th lowest
- Life expectancy at birth: 80.26 years — 4th highest
- Premature deaths: 307 per 100,000 people — 10th lowest
42. Colorado
- Adults who smoke regularly: 12.6%
- Adults who are in poor or fair health: 10.2% — 3rd lowest
- Life expectancy at birth: 79.98 years — 8th highest
- Premature deaths: 298 per 100,000 people — 8th lowest
41. Connecticut
- Adults who smoke regularly: 12.6%
- Adults who are in poor or fair health: 11.0% — 12th lowest
- Life expectancy at birth: 80.11 years — 7th highest
- Premature deaths: 298 per 100,000 people — 7th lowest
40. Illinois
- Adults who smoke regularly: 12.8%
- Adults who are in poor or fair health: 12.3% — 23rd lowest
- Life expectancy at birth: 78.62 years — 23rd highest
- Premature deaths: 352 per 100,000 people — 23rd lowest
39. Texas
- Adults who smoke regularly: 13.3%
- Adults who are in poor or fair health: 15.7% — 10th highest
- Life expectancy at birth: 78.39 years — 24th lowest
- Premature deaths: 362 per 100,000 people — 23rd highest
38. Oregon
- Adults who smoke regularly: 13.6%
- Adults who are in poor or fair health: 12.7% — 25th highest
- Life expectancy at birth: 79.7 years — 10th highest
- Premature deaths: 311 per 100,000 people — 13th lowest
37. Arizona
- Adults who smoke regularly: 13.7%
- Adults who are in poor or fair health: 14.5% — 16th highest
- Life expectancy at birth: 79.06 years — 18th highest
- Premature deaths: 360 per 100,000 people — 24th highest
36. Virginia
- Adults who smoke regularly: 13.9%
- Adults who are in poor or fair health: 12.4% — 25th lowest
- Life expectancy at birth: 79.07 years — 17th highest
- Premature deaths: 335 per 100,000 people — 18th lowest
35. Rhode Island
- Adults who smoke regularly: 14.1%
- Adults who are in poor or fair health: 11.8% — 16th lowest
- Life expectancy at birth: 79.37 years — 15th highest
- Premature deaths: 314 per 100,000 people — 14th lowest
34. Nevada
- Adults who smoke regularly: 14.1%
- Adults who are in poor or fair health: 16.7% — 8th highest
- Life expectancy at birth: 78.11 years — 21st lowest
- Premature deaths: 379 per 100,000 people — 17th highest
33. Idaho
- Adults who smoke regularly: 14.2%
- Adults who are in poor or fair health: 11.8% — 19th lowest
- Life expectancy at birth: 79.19 years — 16th highest
- Premature deaths: 311 per 100,000 people — 12th lowest
32. Minnesota
- Adults who smoke regularly: 14.3%
- Adults who are in poor or fair health: 10.0% — the lowest
- Life expectancy at birth: 80.4 years — 3rd highest
- Premature deaths: 280 per 100,000 people — the lowest
31. Vermont
- Adults who smoke regularly: 14.4%
- Adults who are in poor or fair health: 10.6% — 7th lowest
- Life expectancy at birth: 79.67 years — 12th highest
- Premature deaths: 309 per 100,000 people — 11th lowest
30. Nebraska
- Adults who smoke regularly: 14.5%
- Adults who are in poor or fair health: 10.2% — 2nd lowest
- Life expectancy at birth: 79.02 years — 19th highest
- Premature deaths: 328 per 100,000 people — 17th lowest
29. New Hampshire
- Adults who smoke regularly: 14.7%
- Adults who are in poor or fair health: 10.8% — 10th lowest
- Life expectancy at birth: 79.59 years — 13th highest
- Premature deaths: 307 per 100,000 people — 9th lowest
28. Florida
- Adults who smoke regularly: 15.5%
- Adults who are in poor or fair health: 13.3% — 21st highest
- Life expectancy at birth: 79.69 years — 11th highest
- Premature deaths: 351 per 100,000 people — 22nd lowest
27. Delaware
- Adults who smoke regularly: 15.8%
- Adults who are in poor or fair health: 12.8% — 23rd highest
- Life expectancy at birth: 78.01 years — 18th lowest
- Premature deaths: 371 per 100,000 people — 19th highest
26. Wisconsin
- Adults who smoke regularly: 16.1%
- Adults who are in poor or fair health: 12.4% — 24th lowest
- Life expectancy at birth: 78.87 years — 20th highest
- Premature deaths: 324 per 100,000 people — 16th lowest
25. Georgia
- Adults who smoke regularly: 16.3%
- Adults who are in poor or fair health: 15.1% — 14th highest
- Life expectancy at birth: 77.31 years — 14th lowest
- Premature deaths: 400 per 100,000 people — 14th highest
24. Pennsylvania
- Adults who smoke regularly: 16.7%
- Adults who are in poor or fair health: 13.1% — 22nd highest
- Life expectancy at birth: 78.02 years — 19th lowest
- Premature deaths: 366 per 100,000 people — 21st highest
23. Iowa
- Adults who smoke regularly: 16.8%
- Adults who are in poor or fair health: 12.0% — 20th lowest
- Life expectancy at birth: 78.74 years — 22nd highest
- Premature deaths: 340 per 100,000 people — 19th lowest
22. New Mexico
- Adults who smoke regularly: 16.9%
- Adults who are in poor or fair health: 13.8% — 19th highest
- Life expectancy at birth: 76.88 years — 13th lowest
- Premature deaths: 437 per 100,000 people — 9th highest
21. North Carolina
- Adults who smoke regularly: 17.0%
- Adults who are in poor or fair health: 13.5% — 20th highest
- Life expectancy at birth: 77.68 years — 16th lowest
- Premature deaths: 384 per 100,000 people — 16th highest
20. Kansas
- Adults who smoke regularly: 17.2%
- Adults who are in poor or fair health: 12.8% — 24th highest
- Life expectancy at birth: 77.81 years — 17th lowest
- Premature deaths: 373 per 100,000 people — 18th highest
19. Montana
- Adults who smoke regularly: 17.5%
- Adults who are in poor or fair health: 12.1% — 21st lowest
- Life expectancy at birth: 78.37 years — 23rd lowest
- Premature deaths: 353 per 100,000 people — 24th lowest
18. North Dakota
- Adults who smoke regularly: 17.9%
- Adults who are in poor or fair health: 11.6% — 15th lowest
- Life expectancy at birth: 78.77 years — 21st highest
- Premature deaths: 343 per 100,000 people — 20th lowest
17. Alaska
- Adults who smoke regularly: 18.0%
- Adults who are in poor or fair health: 12.2% — 22nd lowest
- Life expectancy at birth: 78.62 years — 23rd highest
- Premature deaths: 364 per 100,000 people — 22nd highest
16. Maine
- Adults who smoke regularly: 18.0%
- Adults who are in poor or fair health: 11.1% — 13th lowest
- Life expectancy at birth: 78.56 years — 25th lowest
- Premature deaths: 344 per 100,000 people — 21st lowest
15. Missouri
- Adults who smoke regularly: 18.6%
- Adults who are in poor or fair health: 15.2% — 12th highest
- Life expectancy at birth: 76.64 years — 12th lowest
- Premature deaths: 426 per 100,000 people — 11th highest
14. Louisiana
- Adults who smoke regularly: 18.9%
- Adults who are in poor or fair health: 19.0% — 4th highest
- Life expectancy at birth: 75.22 years — 5th lowest
- Premature deaths: 485 per 100,000 people — 5th highest
13. South Dakota
- Adults who smoke regularly: 19.0%
- Adults who are in poor or fair health: 10.4% — 5th lowest
- Life expectancy at birth: 78.19 years — 22nd lowest
- Premature deaths: 353 per 100,000 people — 25th lowest
12. South Carolina
- Adults who smoke regularly: 19.1%
- Adults who are in poor or fair health: 15.9% — 9th highest
- Life expectancy at birth: 76.44 years — 9th lowest
- Premature deaths: 434 per 100,000 people — 10th highest
11. Michigan
- Adults who smoke regularly: 19.3%
- Adults who are in poor or fair health: 14.7% — 15th highest
- Life expectancy at birth: 77.48 years — 15th lowest
- Premature deaths: 385 per 100,000 people — 15th highest
10. Wyoming
- Adults who smoke regularly: 19.4%
- Adults who are in poor or fair health: 11.5% — 14th lowest
- Life expectancy at birth: 78.08 years — 20th lowest
- Premature deaths: 368 per 100,000 people — 20th highest
9. Alabama
- Adults who smoke regularly: 19.5%
- Adults who are in poor or fair health: 18.9% — 5th highest
- Life expectancy at birth: 74.84 years — 3rd lowest
- Premature deaths: 500 per 100,000 people — 3rd highest
8. Oklahoma
- Adults who smoke regularly: 19.6%
- Adults who are in poor or fair health: 17.3% — 7th highest
- Life expectancy at birth: 75.54 years — 8th lowest
- Premature deaths: 477 per 100,000 people — 8th highest
7. Tennessee
- Adults who smoke regularly: 19.7%
- Adults who are in poor or fair health: 15.7% — 11th highest
- Life expectancy at birth: 75.33 years — 6th lowest
- Premature deaths: 478 per 100,000 people — 7th highest
6. Ohio
- Adults who smoke regularly: 20.2%
- Adults who are in poor or fair health: 14.5% — 17th highest
- Life expectancy at birth: 76.52 years — 11th lowest
- Premature deaths: 420 per 100,000 people — 12th highest
5. Indiana
- Adults who smoke regularly: 20.2%
- Adults who are in poor or fair health: 15.1% — 13th highest
- Life expectancy at birth: 76.51 years — 10th lowest
- Premature deaths: 420 per 100,000 people — 13th highest
4. Mississippi
- Adults who smoke regularly: 20.7%
- Adults who are in poor or fair health: 18.7% — 6th highest
- Life expectancy at birth: 73.89 years — the lowest
- Premature deaths: 543 per 100,000 people — the highest
3. Arkansas
- Adults who smoke regularly: 21.6%
- Adults who are in poor or fair health: 19.4% — 3rd highest
- Life expectancy at birth: 75.49 years — 7th lowest
- Premature deaths: 478 per 100,000 people — 6th highest
2. Kentucky
- Adults who smoke regularly: 22.2%
- Adults who are in poor or fair health: 19.5% — 2nd highest
- Life expectancy at birth: 75.08 years — 4th lowest
- Premature deaths: 491 per 100,000 people — 4th highest
1. West Virginia
- Adults who smoke regularly: 24.0%
- Adults who are in poor or fair health: 20.0% — the highest
- Life expectancy at birth: 74.26 years — 2nd lowest
- Premature deaths: 528 per 100,000 people — 2nd highest